Hear from Vivekam's founder Divya Agarwal on her personal journey and what brought her to start Vivekam. In the Mixx with Kate Byrne

Hear from Vivekam's Founder Divya Agarwal discuss the origins of Vivekam and the principles and practices it endorses. Thank you to Sam for a dynamic conversation. Check our Sam's book An Inside Job: self-discovery in an ever-changing world.

Listen in on a conversation between Vivekam's founder Divya Agarwal and Umbrex founder Will Bachman on how body-based practices can be used to more competently manage and express emotion.