1) Hear from Vivekam's Founder Divya Agarwal discuss the origins of Vivekam and the principles and practices it endorses. Thank you to Sam for a dynamic conversation. Check our Sam's book An Inside Job: self-discovery in an ever-changing world.

2) Listen in on a conversation between Vivekam's founder Divya Agarwal and Umbrex founder Will Bachman on how body-based practices can be used to more competently manage and express emotion.